Portrait of Jessica Abdollahi wearing a pink blazer, experienced Sacramento family law attorney.

Sacramento Division of Retirement Assets Attorney

They Want Half.
I Protect What's Yours.

Retirement accounts aren't just numbers. They're decades of work. We work to divide them precisely and accurately, avoiding tax disasters and protecting what you've earned.

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  • 14+
    Years of Experience
  • 75+
    Family Cases Resolved
  • 80%
    Client Referral Rate
  • avvo trust
  • scba trust
  • the state bar of california trust

Retirement Division Services in Sacramento

  • QDRO Preparation and Filing

    QDROs aren't just simple paperwork. They're legal commands that force retirement plans to pay your share. Without proper language, these plans can reject orders. According to the Government Accountability Office, about one-third of divorced individuals lose claims to retirement benefits due to QDRO failures. I don't let that happen.

  • CalPERS and CalSTRS Division Orders

    California public pensions require specific domestic relations orders, not standard QDROs. CalPERS processes approximately 16,000 orders annually, adhering to strict requirements. CalSTRS has different rules for service credit division. We know the processes and work with the experts to get QDROs done correctly.

  • 401(k), 403(b), and 457 Plan Division

    Private employer plans follow ERISA rules. Each requires a precise QDRO language matching plan documents. Mistakes could trigger immediate taxation plus 10% penalties. We coordinate with the necessary parties before filing to ensure acceptance. Your rollover stays tax-deferred when done correctly.

  • IRA Division Strategy

    IRAs don't need QDROs, but require "transfer incident to divorce" documentation. Traditional versus Roth IRAs carry different tax consequences. I work with professionals so the transfers preserving tax advantages while securing your rightful share.

  • Pension Valuation and Time Rule Application

    California uses the time rule formula: community share equals the number of years worked during marriage divided by the total number of years worked, multiplied by the benefit. Sounds simple. It's not. Early retirement subsidies, COLAs, and survivor benefits complicate calculations. I ensure accurate valuation using actuarial expertise when needed.

  • Military and Federal Retirement Division

    Military pensions follow the Uniformed Services Former Spouses' Protection Act. Federal employees under FERS or CSRS have different rules. TSP accounts need specific court order language. I work with experts to navigate each system's requirements to protect your benefits.

What California Law Says

About Your Retirement
Like a panther, we don’t pounce on every fight. We wait, we watch, and we act with purpose. Your case deserves nothing less.

Your Retirement Took Decades to Build.

Call Us to Protect It.

While others guess at division formulas, I calculate precisely. While they trigger tax penalties, I preserve deferrals. Protect what you've earned with strategy, not hope.

Meet Jessica Abdollahi

Calculated Moves. Protected Assets.

Like a puma stalking complex portfolios, I track every contribution, every gain, every tax implication. In the retirement division, one misstep costs thousands. I don't misstep.

Portrait of Jessica Abdollahi wearing a pink blazer, experienced Sacramento family law attorney.Portrait of Jessica Abdollahi wearing a pink blazer, experienced Sacramento family law attorney.

With over 14 years of experience in California retirement assets, I built AF Law Firm on one principle: strategy wins while drama costs thousands.

Here's how I work:

  • Forensic precision: Tracing separate versus community portions down to the penny.
  • Tax-strategic planning: Knowing which transfers trigger penalties, which don't.
  • QDRO mastery: Getting orders right the first time, avoiding plan rejections.
  • Results-focused: Your retirement security, not prolonged battles.
Meet Your Advocate

Why Sacramento Clients Choose AF Law

Precise. Strategic. Protected.
  • trusted

    Clear Math. No Confusion.

  • respected

    Results That Matter. Retirements Protected.

  • honest

    Trust Earned. Clients Protected.

Critical Retirement Division Facts

When dividing retirement assets in a divorce, each account type carries unique rules. Some require a Qualified Domestic Relations Order (QDRO) or a special court order, while others can be transferred directly if handled correctly. Missteps can result in unnecessary taxes, penalties, or even the permanent loss of benefits.

The table below outlines the most common account types, their requirements, and key risks to watch for:

Account Types and Tax Treatment

Account Type QDRO Required? Tax Treatment Key Risk
401(k), 403(b), 457(b) Sometimes Tax-free rollover with proper QDRO Taxes/penalty on withdrawal
Traditional Pension Yes Deferred until distribution Lost survivor benefits
Traditional IRA No Transfer incident to divorce Taxed if not trustee-to-trustee
Roth IRA No Tax-free if the rules are followed Loss of tax-free growth
CalPERS / CalSTRS Yes Subject to California tax rules Benefits are lost if the joinder is missed
Military / Federal Special DRO Varies by system 10/10 rule issues

Process: From Discovery to Distribution

Your Retirement

Deserves Protection

Don't let mistakes cost you what you've worked for. Schedule a consultation today and safeguard your future.

A puma representing confidence and determination in legal advocacy

Serving Northern California

Three counties. One commitment: protecting your retirement.

  • Sacramento County: Sacramento, Elk Grove, Citrus Heights, Folsom
  • Yolo County: Davis, West Sacramento, Woodland
  • Placer County: Roseville, Rocklin, Lincoln, Auburn
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Serving Northern CaliforniaServing Northern California
Portrait of Jessica Abdollahi, founder of a Sacramento family law firm with over fifteen years of experience.Portrait of Jessica Abdollahi, founder of a Sacramento family law firm with over fifteen years of experience.
Office Hours

Monday - Thursday: 9:00 am-5.00 pm

Friday: 9:00 am-1.00 pm

Saturday - Sunday: Closed

Precision Pays.

Mistakes Cost Thousands.

The retirement division is mathematical. While others approximate, we calculate. Start with someone who knows the difference between a QDRO and a DRO and understands ERISA, someone who seeks to protect your future and instead of just hoping for fairness.

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    Frequently Asked Questions